Nudd Loredana
Nudd Loredana
Opnunartímar
- sunnudagur
- Lokað
- mánudagur
- 9:30 - 19:00
- þriðjudagur
- 9:30 - 19:00
- miðvikudagur
- 9:30 - 18:30
- fimmtudagur
- 9:30 - 18:30
- föstudagur
- 9:30 - 18:30
- laugardagur
- 10:00 - 16:00
Suðurlandsbraut 32
Reykjavík, Reykjavíkurborg 108
Reykjavík, Reykjavíkurborg 108
Bókunarstefnan okkarÓvæntir atburðir geta komið fyrir alla. Vinsamlegast tilkynnið okkur um afbókanir með minnst 24 klukkustunda fyrirvara til að leyfa öðrum viðskiptavinum að nota þjónustuna og forðast vinnutap. Takk fyrir skilning þinn og samvinnu.
Óvæntir atburðir geta komið fyrir alla. Vinsamlegast tilkynnið okkur um afbókanir með minnst 24 klukkustunda fyrirvara til að leyfa öðrum viðskiptavinum að nota þjónustuna og forðast vinnutap. Takk fyrir skilning þinn og samvinnu.
Okkar þjónusta
A short, highly focused Cryo T-Shock treatment designed for small, well-defined areas of pain or inflammation.
Suitable for localized muscular tension, acute flare-ups, joint irritation, neck stiffness, small tendon or ligament discomfort, TMJ tension, sinus-related pressure or early-stage inflammatory symptoms.
The controlled thermal stimulation helps reduce inflammatory response, calm irritated tissues and provide fast, targeted relief. Ideal for minor acute episodes or as follow-up support within an ongoing treatment plan.
Suitable for localized muscular tension, acute flare-ups, joint irritation, neck stiffness, small tendon or ligament discomfort, TMJ tension, sinus-related pressure or early-stage inflammatory symptoms.
The controlled thermal stimulation helps reduce inflammatory response, calm irritated tissues and provide fast, targeted relief. Ideal for minor acute episodes or as follow-up support within an ongoing treatment plan.
A localized Cryo T-Shock treatment designed to target specific areas affected by pain, inflammation or functional restriction.
This session is suitable for conditions such as cervical pain, lower back pain, shoulder inflammation, knee pain, muscle contractures, joint irritation, sinus-related discomfort, headache, temporomandibular tension (TMJ) and localized inflammatory processes.
The controlled thermal stimulation helps reduce inflammatory response, calm irritated tissues and support faster functional recovery. Ideal as a focused intervention or as part of a structured treatment plan.
This session is suitable for conditions such as cervical pain, lower back pain, shoulder inflammation, knee pain, muscle contractures, joint irritation, sinus-related discomfort, headache, temporomandibular tension (TMJ) and localized inflammatory processes.
The controlled thermal stimulation helps reduce inflammatory response, calm irritated tissues and support faster functional recovery. Ideal as a focused intervention or as part of a structured treatment plan.
A short, structured program designed for acute pain, recent inflammation or sudden functional restriction.
The three sessions are scheduled within a short timeframe to reduce inflammatory response, calm irritated tissues and progressively restore mobility. Many patients experience noticeable relief from the first session, with continued improvement as the treatment progresses.
Treatment combines focused manual therapy and Cryo T-Shock thermal technology to support a more effective and stabilized recovery process.
Ideal when pain requires close follow-up during the initial phase.
The three sessions are scheduled within a short timeframe to reduce inflammatory response, calm irritated tissues and progressively restore mobility. Many patients experience noticeable relief from the first session, with continued improvement as the treatment progresses.
Treatment combines focused manual therapy and Cryo T-Shock thermal technology to support a more effective and stabilized recovery process.
Ideal when pain requires close follow-up during the initial phase.
A personalized therapeutic treatment designed to reduce pain and restore functional balance.
Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, taping — and when appropriate, controlled thermal shock (Cryo T-Shock) — are combined to address chronic pain, muscle tension, inflammation, and postural discomfort.
Each session is tailored to your specific condition.
Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, taping — and when appropriate, controlled thermal shock (Cryo T-Shock) — are combined to address chronic pain, muscle tension, inflammation, and postural discomfort.
Each session is tailored to your specific condition.
A personalized therapeutic treatment designed to reduce pain and restore functional balance.
Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, taping — and when appropriate, controlled thermal shock (Cryo T-Shock) — are combined to address chronic pain, muscle tension, inflammation, and postural discomfort.
Each session is tailored to your specific condition.
Following a detailed assessment, selected techniques such as therapeutic massage, cupping, moxa, Hor-mè, taping — and when appropriate, controlled thermal shock (Cryo T-Shock) — are combined to address chronic pain, muscle tension, inflammation, and postural discomfort.
Each session is tailored to your specific condition.
A short, structured program designed for acute pain, recent inflammation or sudden functional restriction.
The three sessions are scheduled within a short timeframe to help reduce inflammatory response, calm irritated tissues and progressively restore mobility.
Treatment combines focused manual therapy and Cryo T-Shock thermal technology to support a more effective and stabilized recovery process.
Ideal when pain requires close follow-up in the initial phase.
The three sessions are scheduled within a short timeframe to help reduce inflammatory response, calm irritated tissues and progressively restore mobility.
Treatment combines focused manual therapy and Cryo T-Shock thermal technology to support a more effective and stabilized recovery process.
Ideal when pain requires close follow-up in the initial phase.
A deep, targeted manual therapy working on connective tissue to support mobility and postural balance. Using slow, precise techniques, it helps reduce fascial restrictions and stiffness, promoting a lasting sense of openness, lightness, and functional ease throughout the body.
Developed by Elisabeth Dicke, connective tissue massage is a reflex-based manual therapy acting on specific connective tissue zones. Through precise cutaneous and subcutaneous strokes, it influences the autonomic nervous system, vascular responses, and organ-related reflex pathways, supporting regulation and functional balance.
A targeted manual therapy working on deeper muscle layers to address chronic tension and functional discomfort. Applied with controlled pressure and attention to the body’s response, it supports recovery without aggressive or forceful techniques.
A targeted manual therapy working on deeper muscle layers to address chronic tension and functional discomfort. Applied with controlled pressure and attention to the body’s response, it supports recovery without aggressive or forceful techniques. the right choice if you’re looking to relieve tension in the neck, shoulders, or back due to posture, stress, or activity.
👉 For persistent or chronic pain, we recommend choosing our Pain Relief Massage, which is specifically tailored for deeper, ongoing issues.
👉 For persistent or chronic pain, we recommend choosing our Pain Relief Massage, which is specifically tailored for deeper, ongoing issues.
A therapeutic technique using controlled suction to support circulation, tissue mobility, and local decompression. Cupping is applied selectively to assist manual treatment and encourage functional relief in specific areas.
A comprehensive assessment and treatment focused on posture and functional movement. Through targeted evaluation and manual techniques, postural imbalances are identified and addressed to improve mobility, body awareness, and functional balance, supporting recovery and everyday movement
A relaxing full-body massage using long, flowing, rhythmic strokes to calm the nervous system and invite deep relaxation. It helps slow the breath, reduce mental stress, support rest, and restore a gentle sense of ease and presence in the body.
A relaxing full-body massage using long, flowing, rhythmic strokes to calm the nervous system and invite deep relaxation. It helps slow the breath, reduce mental stress, support rest, and restore a gentle sense of ease and presence in the body.
A personalized treatment designed to respond to the body’s specific needs. Targeted techniques are applied where focused care is required, while the rest of the body is treated with relaxing massage. Always performed within a professional and therapeutic context, supporting functional recovery and well-being.
Bóka
Menarini Italian Massage – Relaxing and Lymphatic Drainage
. Tímalengd:1 klst.··. Verð:15.500 kr.
A treatment combining deep relaxation with lymphatic drainage to support blood and lymphatic circulation. It helps reduce fluid retention, improve tissue tone, and promote a balanced sense of physical and mental well-being. Suitable for all ages.
Bóka
Menarini Italian Massage – Relaxing and Lymphatic Drainage
. Tímalengd:2 klst.··. Verð:22.900 kr.
A treatment combining deep relaxation with lymphatic drainage to support blood and lymphatic circulation. It helps reduce fluid retention, improve tissue tone, and promote a balanced sense of physical and mental well-being. Suitable for all ages.
A gentle and holistic treatment tailored to the needs of the expectant mother at every stage of pregnancy. It supports physical comfort, eases common tension, and promotes deep relaxation and emotional balance, creating a sense of well-being for both mother and baby.
A fluid and rhythmic full-body massage inspired by Hawaiian tradition. Performed with warm coconut oil, it encourages deep relaxation, supports circulation, and fosters a sense of harmony and reconnection, allowing body and mind to gently return to their natural balance.
A fluid and rhythmic full-body massage inspired by Hawaiian tradition. Performed with warm coconut oil, it encourages deep relaxation, supports circulation, and fosters a sense of harmony and reconnection, allowing body and mind to gently return to their natural balance.
A fluid and rhythmic full-body massage inspired by Hawaiian tradition. Performed with warm coconut oil, it encourages deep relaxation, supports circulation, and fosters a sense of harmony and reconnection, allowing body and mind to gently return to their natural balance.
Ku Nyè is a traditional Tibetan healing massage rooted in Tibetan Medicine. Each session begins with pulse diagnosis to identify energetic imbalances, followed by slow, fluid strokes and targeted touch that support circulation, harmonize vital energy, and promote deep physical and mental balance.
Ku Nyè is a traditional Tibetan healing massage rooted in Tibetan Medicine. Each session begins with pulse diagnosis to identify energetic imbalances, followed by slow, fluid strokes and targeted touch that support circulation, harmonize vital energy, and promote deep physical and mental balance.
Ku Nyè is a traditional Tibetan healing massage rooted in Tibetan Medicine. Each session begins with pulse diagnosis to identify energetic imbalances, followed by slow, fluid strokes and targeted touch that support circulation, harmonize vital energy, and promote deep physical and mental balance.
Hor-mè is a traditional Tibetan therapy that uses warm herbal compresses applied to specific energy points. Each session begins with Tibetan pulse diagnosis and supports deep relaxation, nervous system calming, and energetic rebalancing through gentle heat and subtle stimulation.
Hor-mè is a traditional Tibetan therapy that uses warm herbal compresses applied to specific energy points. Each session begins with Tibetan pulse diagnosis and supports deep relaxation, nervous system calming, and energetic rebalancing through gentle heat and subtle stimulation.
A luxurious sensory massage performed with carefully selected essential oils and slow, continuous movements. The treatment engages the senses through touch and aroma, supporting deep relaxation, nervous system calming, and a profound sense of comfort and inner quiet.
An advanced anti-age treatment designed to improve skin tone, elasticity and overall radiance.
Using medical Cryo thermal technology, the treatment stimulates microcirculation and collagen activity, helping to firm the skin, reduce fine lines and restore a fresher, more defined appearance.
Ideal for those who notice early signs of aging, loss of tone or dull complexion and wish to support natural skin regeneration in a non-invasive way.
Recommended as a structured program for visible and lasting results.
Using medical Cryo thermal technology, the treatment stimulates microcirculation and collagen activity, helping to firm the skin, reduce fine lines and restore a fresher, more defined appearance.
Ideal for those who notice early signs of aging, loss of tone or dull complexion and wish to support natural skin regeneration in a non-invasive way.
Recommended as a structured program for visible and lasting results.
A 5-session starter program designed to initiate collagen stimulation and improve skin tone, firmness and radiance through progressive Cryo thermal treatment.
Each session is personalized according to individual skin needs and may include targeted work on fine lines, loss of tone, double chin, dull complexion or couperose.
This program is ideal for those who wish to begin a structured anti-age pathway and experience visible improvement before committing to a longer cycle.
Includes a preferential package rate and is valid for 3 months from the first appointment.
Each session is personalized according to individual skin needs and may include targeted work on fine lines, loss of tone, double chin, dull complexion or couperose.
This program is ideal for those who wish to begin a structured anti-age pathway and experience visible improvement before committing to a longer cycle.
Includes a preferential package rate and is valid for 3 months from the first appointment.
A structured 10-session anti-age program designed to stimulate collagen activity, improve skin firmness and enhance overall radiance over time.
Each session is carefully personalized according to the skin condition and individual needs. The protocol may include targeted work on fine lines, loss of tone, tissue laxity, double chin, dull complexion or couperose, using specific Cryo facial programs as clinically indicated.
Regular treatments allow progressive tissue response, improved microcirculation and more stable, long-lasting visible results.
The program includes a 15% preferential rate compared to single sessions and is valid for 4 months from the first appointment.
Each session is carefully personalized according to the skin condition and individual needs. The protocol may include targeted work on fine lines, loss of tone, tissue laxity, double chin, dull complexion or couperose, using specific Cryo facial programs as clinically indicated.
Regular treatments allow progressive tissue response, improved microcirculation and more stable, long-lasting visible results.
The program includes a 15% preferential rate compared to single sessions and is valid for 4 months from the first appointment.
A traditional Japanese facial massage known as the ancient way of beauty. Through rhythmic, gentle movements, it supports facial relaxation, skin vitality, and microcirculation, promoting a luminous appearance and a deep sense of calm and well-being.
A traditional Japanese facial massage known as the ancient way of beauty. Through rhythmic, gentle movements, it supports facial relaxation, skin vitality, and microcirculation, promoting a luminous appearance and a deep sense of calm and well-being.
Bóka
Cryo T-Shock Leg Drainage with Compression Bandaging
. Tímalengd:1 klst. og 30 mín.··. Verð:22.500 kr.
A targeted treatment for heavy and swollen legs. Cryo technology and compression bandaging work together to stimulate circulation, reduce fluid retention and bring immediate lightness and comfort.
Nudd Loredana
Um
Ég er Loredana, löggiltur nuddari með ástríðu fyrir nuddi og lækningu. Ég býð upp á meðferðir fyrir virkan bata og verkjastillingu, sem tryggir faglega þjónustu í rólegu umhverfi.
Gott að vita
Albúm
Umsagnir
, Highest rated
155
1
0
0
0
5.0
156 umsagnir- Martina·
Alltaf gott að komast til Loredana. Hún finnur alltaf lausn á verkjunum. Mæli innilega með! Bæði fyrir verkjameðferð og slökun!
- Signy Eva·
Einstaklega fær og góð í því sem hún gerir :)
- ayşen KIYAK··from Google
Loredana worked wonders again. Her Cryo T-Shock massage technique significantly reduced my pain. She really knows what she's doing.
- Magnús Ingi Magnússon·
Algjör fagmanneskja
- Einar Gauti·
Virkilega professional nuddþjónusta, mæli með.
- Guðmundur·
Ég hef ekki fundið betri nuddstofu 100% frábæsrt í alla staði Mæli 100% með
Opnunartímar
- sunnudagur
- Lokað
- mánudagur
- 9:30 - 19:00
- þriðjudagur
- 9:30 - 19:00
- miðvikudagur
- 9:30 - 18:30
- fimmtudagur
- 9:30 - 18:30
- föstudagur
- 9:30 - 18:30
- laugardagur
- 10:00 - 16:00